The first hour after you give birth is often called the “golden hour.” Make it a priority to be in skin-to-skin contact with your baby right after your birth (whether vaginal or cesarean). Skin-to-skin contact has many surprising benefits at this time – weighing, bathing, etc. of healthy babies interferes with early innate couplet behaviors and bodily processes and should happen later. Get breastfeeding going early, as soon as the two of you are ready (watch for your baby’s cues!). Limit the distraction of visitors and devices as you stay together, rest and get to know and enjoy each other. Get and accept help with household tasks and keeping family and friends informed. And get help right away for any concerns about breastfeeding or the physical and emotional well-being of either of you. These tips will help keep your hormones and support network and your baby’s evolving immune system working for a good start. The two of you can powerfully connect at physical and psychological levels at this precious and fleeting time.